SHOW ME STRENGTH

Chad Rodgers' 12-Week Comeback Program

REBUILD YOUR STRENGTH. TRAIN WITHOUT FEAR. FEEL LIKE AN ATHLETE AGAIN.

Chad Rodgers' 12-Week Comeback Program

FOR ACTIVE ADULTS WHO ARE TIRED OF TRAINING AROUND PAIN

REBUILD YOUR

STRENGTH AGAIN

The 12-week performance system that helps active adults rebuild strength, move confidently again, and stop planning life around pain.

Built for former athletes & active adults

Structured for old injuries & stiffness

Follow from a gym with basic equipment

Lifetime access for a one-time payment

28,000+ coaching sessions

with former athletes and active adults.

BUILD YOUR PLAN

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The 12-week system I built for people coming back from injuries and time away — built on the patterns that actually make you strong: squat, hinge, push, pull, single-leg, core.

SQUAT · HINGE · PUSH · PULL · SINGLE-LEG · CORE

Every week covers every pattern. Nothing random.

MOVE BETTER. LIFT HEAVIER. STAY HEALTHY.

Most comeback plans fail because they either baby you forever or throw you right back into what hurt you. This one does neither. You start where you are, master the patterns that make you strong, and add load week after week — so 12 weeks from now you're not just back, you're ahead.

RESULTS YOU'LL SEE & FEEL

  • ✓ Rebuild real strength on the big lifts
  • ✓ Train hard without beating up your joints
  • ✓ Walk in knowing exactly what to do — no guessing
  • ✓ Progress week to week, tracked in the app
  • ✓ Feel like an athlete again, not a patient

Imagine 12 weeks from now — stronger, moving well, and training with confidence again.

THE REBUILT STRENGTH BLUEPRINT — THE COMPLETE 12-WEEK SYSTEM.

  • ✓The full 12-week program, delivered in the app
  • ✓Every exercise on video, filmed by Chad
  • ✓Sets, reps, and progression laid out for every session
  • ✓Built for comebacks — start where you are

Former pro baseball pitcher · 15 years coaching · 250+ clients · 28,000+ sessions

A PLAN, NOT A PDF.

Open the app, today’s session is there; watch the video, do the work, check it off. Progression is built in — you’ll never wonder what to do today or whether you’re progressing.

EVERYTHING AROUND THE TRAINING, HANDLED.

Nutrition Guide with recipes · Supplement Guide · Foam Rolling & Recovery Guide · Comeback Quick-Start Guide

WHAT’S INCLUDED WHEN YOU JOIN TODAY

The 12-Week Blueprint Program — $197 value

Nutrition Guide with Recipes — $97 FREE

Supplement Guide — $47 FREE

Foam Rolling & Recovery Guide — $47 FREE

Comeback Quick-Start Guide — $47 FREE

TOTAL VALUE $435 → TODAY $97

GET IT TODAY: $97

one-time payment

Who is this for?

Coming back after time off or an injury; nervous about making things worse.

What equipment do I need?

A standard gym.

How do I get it?

Email + app access right after checkout.

Is coaching included?

No — this is the self-guided plan; 1-on-1 coaching is separate.

Show Me Strength · 14700 Tamiami Trail N, Naples, FL 34110